CHUTNEY DAY by Rushina Ghildiyal..on 24th September 2017
I have pledged 3 to 5 Chutney Recipes which will be Delicious as well as healthy according to Ayurveda… India’s Pride..
I have already posted a Curry leaves Chutney…the second recipe is a Chutney with Raw / Fresh Turmeric…
TURMERIC has many benefits in Ayurveda and Naturopathy…. It is used for its Antiinflammatory benefits, is a natural Antioxidant, great for the Digestive system…It is good to treat Stomach Ulcers, Rheumatism, Eye Infections, Cholesterol problems… there’s a lot of importance of Turmeric for our Good Health..One of the best for Glowing skin
The Fresh Turmeric Chutney needs—
100 gms Fresh Turmeric
6 big Garlic cloves
Juice of 1 big Lemon
1 medium piece of ginger
4 green chillies ( can take more or less as preferred)
2 tbsp sugar
Salt to taste
Half cup of water
Chop the Fresh Turmeric, Ginger, chillies, garlic
Mix everything.. Turmeric, Ginger, chillies, garlic, sugar, salt, lemon juice in a small mixer jar ( sugar is a must to reduce the tartness of the Turmeric)
Blend all the ingredients well by adding the water….add little by little till you get a thick consistency, we don’t want a liquidy Chutney
Remove the Chutney in a nice bowl, ready to be served..
Serve with Bhajiyas, Aloo Tikkis, Kachori….any Snack, it tastes Amazing
Prepare this Chutney & store in the freezer, will stay for almost a month.. you can even add it to your vegetable/ sabzi for a great Flavour…
But have it Fresh if you can as it tastes the best ….Freshly made.
I ll soon be posting one more Delicious Chutney with another interesting ingredient…. for the Amazing CHUTNEY DAY!!!