Enriched with All the Essential Nutrients, Fibre, low in Calories & Sugar, it is the best Food made for Mankind..
Different Fruits have different qualities..so My Fave Way to have a Fruit is to Cut & Eat it of course but Many a times I love to have a SMOOTHIE..
A Smoothie is basically some of your favourite fruits mixed with Honey & Yoghurt & generally had on an empty stomach; like for a Quick Breakfast there’s nothing better than a Smoothie, mix in some soaked Oats with the Fruits & U have a Healthy Delicious Breakfast Ready..
Fruit can be chosen by you, Bananas are a favourite to be used in Smoothie but I am going to share my Special Cocktail Smoothie Recipe which tastes just like the Cocktail juice that is available at all the Juicewalas in Mumbai.
A Classic Street Juice turns Healthy..
For the Cocktail Smoothie..
Half a pineapple ( make sure the skin is removed properly)
1 🍐 pear
250gms black grapes
4 tbsp yoghurt
2tsp Honey ( optional)
Ice as much as preferred
Wash all the Fruits well
Put them in a blender with the yoghurt & Honey & blend well
Add the ice & blend again
YUMMYyyyyyyy Cocktail Smoothie is ready
If you want it to taste it like the Mumbai Cocktail just add in a little Chaat Masala.
I usually do not add Honey in this Smoothie because it has a natural sweetness to it.
If you don’t like Papaya, don’t worry, there’s no taste of it in this Smoothie.. u can even omit the papaya but it is too Healthy to do that…
This Smoothie is so Full of Energy that U can have it post your Workout or even when U are on a Weightloss Journey..Keeps U as fit as a fiddle!!!
Add in a little Oats & Almonds to make it more Healthy & to Kickstart Your Long Busy Day!!
Be Healthy & Happy Always..