The Raw Mango Summer Drink
Raw Mangoes are a popular tropical fruit known for their tangy and refreshing flavor. They are commonly used in a variety of dishes and beverages, and are especially loved during the hot summer months when their juicy and sour taste is most refreshing.
Raw mangoes are also commonly used in Indian cuisine to make chutneys and pickles. The sour and tangy taste of the raw mango pairs perfectly with spices like cumin, coriander, and turmeric, creating a perfect balance of flavors that can elevate any dish.
Aam Panna is a favourite Indian Raw Mango Drink to have in the Hot Summers
In addition to being tasty, raw mangoes are also packed with essential nutrients like Vitamin C, Vitamin A, and fiber, making them a healthy addition to your diet. They are also low in calories and fat, making them the perfect guilt-free snack to enjoy on a hot summer day sprinkled with salt & red chilli powder!
So next time you see some raw mangoes at the market, be sure to grab a few and try out this delicious recipe of Pudina Aam Panna.Whether you enjoy them in a salad, chutney, or simply on their own, raw mangoes are sure to become a favorite in your kitchen.
Aam Panna, the refreshing Indian summer drink made from raw green mangoes, is a beloved tradition in many households. With its tangy and sweet flavor, Aam Panna is the perfect remedy for the scorching heat of the summer months.
To make Aam Panna, start by either roasting raw green mangoes over an open flame until the skin is charred and the flesh becomes soft or simply boiling them for a quicker way. Let the mangoes cool, then peel off the skin and remove the pulp. Blend the pulp with water, sugar, salt, and roasted cumin seeds until smooth.
Some variations of Aam Panna include adding mint leaves which is my favourite way of having Aam Panna. You can also adjust the sweetness and tanginess of the drink to suit your taste preferences.
Aam Panna is not only delicious but also has several health benefits. It is packed with vitamin C, antioxidants, and other nutrients that can help boost immunity, aid in digestion, and keep you hydrated during the hot summer days.
So next time you’re craving a refreshing drink to beat the heat, try making this Pudina Aam Panna at home. It’s easy to prepare, delicious to taste, and a perfect way to cool down and stay healthy during the summer months. Cheers to good health and good taste with the Pudina Aam Panna recipe below ….
Ingredients
- 1 kg Raw mangoes
- 1 cup sugar/ jaggery powder / brown sugar
- 2 cups water for boiling
- 1 tsp black salt
- 3 tsp roasted cumin seeds coarsely crushed
- 1 tsp black pepper powder
- 1 tbsp chaat masala powder
- 1 tsp raw mango powder/ aamchur
- 5 tablespoon fresh mint leaves
- 3-4 cups chilled water
- ice cubes to serve
- Salt to taste
- few sprigs fresh green mint leaves to garnish
- Boil the washed mangoes with the skin on in a pressure cooker for 3 to 4 whistles
- If you do not have a cooker, you can also roast the raw mangoes on a medium gas flame till the flesh becomes soft
- Once the raw mangoes have cooled down, peel the mangoes & remove the pulp of the mangoes from the pit & set aside
- Now blend the mangoes with the water in which they were boiled
- Add the fresh mint, sugar, all the spices & salt
- Add the chilled water & mix thoroughly
- To serve, add the ice cubes in a glass, add the Aam Panna
- Garnish with a few sprigs of Mint leaves / Pudina
- Sprinkle some red chilli powder & serve immediately
0 Comments